Posture, Balance & Bone Strength

Posture, Balance & Bone Strength

With Michal Ben-Reuven, M.A., CFT. Certified Feldenkrais Practitioner.

    A unique series, based on the Feldenkrais® Method.

It is highly recommended to take the Feet Course prior to this course, as the feet are the basis for balance*

Short and fun exercises, and movement explorations that are specially designed to help you to –

  • Improve your posture and Balance
  • Improve the function of your legs and hips
  • Stand, walk, jog with greater power and ease
  • Strengthen your bones 

Date:     7-week course starting Monday, October 25, 2021
Time:     4 – 5pm.

 Cost for 7-week course:
Members: NIS 210. (Single class: NIS 40).
Non-members: NIS 280. (Single class: NIS 50).

 Michal Ben-Reuven, M.A., CFT.  Certified Feldenkrais® practitioner, certified ABM for children with special needs.    She has academic degrees in psychology and counseling and 15 years of dance training.  Michal has applied these experiences since 1989 to help people regain pain-free movement, calmer mind and positive outlook, and reach their potential.  

 REGISTRATION ESSENTIAL – Michal 054-592 4714 or empower.mi@hotmail.com or AACI: aacicentralregion@gmail.com


Date

Monday, October 25 2021

Time

4:00 pm
Skip to content