Exercise 50+

Exercise 50+

This program tailored to the needs of the mature adult, including exercises for strength, bone density,
flexibility, balance and coordination. The class is conducted standing near a chair, or sitting.

Marilyn Cohen (050-224-0191) is a fitness instructor with certification from Wingate Institute.

Sundays at 09:00

Wednesdays at 09:00

Cartisya / Punch card is required for this class for 13 classes

 


Date

August 12 2020

Time

9:00 am