This program tailored to the needs of the mature adult, including exercises for strength, bone density,
flexibility, balance and coordination. The class is conducted standing near a chair, or sitting.
Marilyn Cohen (050-224-0191) is a fitness instructor with certification from Wingate Institute.
Sundays at 09:00
Wednesdays at 09:00
Cartisya / Punch card is required for this class for 13 classes