Copy of Exercise 50+

Copy of Exercise 50+

This program tailored to the needs of the mature adult, including exercises for strength, bone density, flexibility, balance and coordination. The class is conducted standing near a chair, or sitting.

Marilyn Cohen (050-224-0191) is a fitness instructor with certification from Wingate Institute.

Sundays at 09:00 at AACI Jerusalem


Cartisya / Punch card is required for this class for 13 classes



Sunday, May 22 2022


9:00 am
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