Exercise 50+ Via Zoom

Exercise 50+ Via Zoom

This program tailored to the needs of the mature adult, including exercises for strength, bone density,
flexibility, balance and coordination. The class is conducted standing near a chair, or sitting.

Marilyn Cohen (050-224-0191) is a fitness instructor with certification from Wingate Institute.

Mondays at 09:00

Thursdays at 09:00

Cartisya / Punch card is required for this class for 13 classes

 


Date

Thursday, November 26 2020

Time

9:00 am
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