Dynamic Sitting – Chair Feldenkrais(R)

Dynamic Sitting – Chair Feldenkrais(R)

Dynamic Sitting – Chair Feldenkrais(R)
With Michal Ben-Reuven, M.A.,C.F.T

 An 8-week Zoom course will start Sunday, 11 April from 4 – 4:45pm  

The Feldenkrais(R) Method uses movement explorations and novel movement sequences and variations to improve the way we move.

  Improve spine mobility in all directions, freeing up the chest.

  • Improve your sitting posture – at the computer, doing your hobby, reading, or watching TV.
  • Ease tension from neck and shoulders.
  • Relieve eye strain.
  • Learn ways to exercise your whole body while sitting.

Venue: Zoom

Members: NIS 240,  Single class: NIS 40. 

Non-members: NIS 280,  Single class: NIS 50.

REGISTRATION ESSENTIAL: Michal: empower.mi@hotmail.com 054-5924714, or AACI: aacicentralregion@gmail.com 

Michal Ben-Reuven, M.A., CFT. Certified Feldenkrais® practitioner, certified ABM for children

with special needs. She has academic degrees in psychology and counseling and 15 years of dance training. Michal has applied these experiences since 1989 to help people regain pain-free movement, calmer mind and positive outlook, and reach their potential.

 


Date

Sunday, April 18 2021

Time

4:00 pm
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